Stay Pain Free and Gain Distance this Golf season

Don't make the mistake of losing all your offseason gains!

One of the biggest mistakes that I see golfers make is not continuing to do proper training when golf season starts

This program will ensure that you not only maintain your offseason speed, strength and mobility gains but allow you to continue to make progress while being able to practice and play as much as you want without pain or limitations.

Strength and Mobility Programing
Designed to improve your ability to rotate better, get stronger, and move faster leading to better performance and health on and off the course throughout the golf season.
Great for all levels of golfers and fitness
Whether you are young or old, new to the gym, a weekend warrior, high-level amateur or professional this program will get you results!
Easy-to-follow workouts on our app that you can take anywhere
Workout at home, in a gym, or on the road with your app-delivered program
Email Support
Email support to answer any questions

Our Goal is Simple

We help you build a strong, resilient and athletic body so that you gain speed and distance, withstand the repetitive motions of golf and get the most out of your golf game.

Choose this program and gain distance, stay healthy and play as much as you want this golf season.

This program will help you continue to add distance, play as many rounds a week as you want without pain and beat your golf buddies at any age the season.

This program was designed by Dr JP Guidry DPT TPI who has helped thousands of golfers of all ages and levels add 20-30 yards off of the tee, play without pesky aches and pains and fight back against father time by improving speed, strength and mobility at any age.

Stop wasting your time and money on the newest clubs and endless lessons and ignoring the most important tool that you have, your body.

Workout around your schedule
This program will transform your game, fitness, and health and is delivered directly to your phone, tablet, and computer. It can be performed anywhere and on your schedule. 
Improve rotational mobility
Improve your ability to rotate leading to a bigger turn, more speed, better movement, less pain and increased longevity.
Build Strength and Power
Build an athletic and powerful body to help you outdrive your friends, take their money and perform your best on and off the course
Maintain and improve your offseason distance gains
Continue to add distance off of the tee impressing your buddies and taking their money
“JP is very knowledgeable and has a great set up. He can absolutely help you reach your fitness goals, whatever they are. I’ve been around high-level golfers and coaches for over 20 years and JP is excellent at what he does. Whether you’re looking for speed, power, injury prevention, recovery or longevity, JP can help get you there!”

Matt L.

College Golf Coach

“The best around for sports specific training. If you want to be a champion, you can't do it alone. Build your team and include Dr. John Paul, you have my word you won't be sorry.”

Hoppy S.

PGA Professional

“I have been blown away by the online program by Dr. JP Guidry at Guidry Golf and Sport! It has provided the structure that I desperately needed to get into the best shape I’ve been in for the past 15 years. My going after it swing speed has gone from 115 to 121 and competitive from 106 to 117. I’m getting stronger with each workout and I highly recommend you signing up to work with JP.”

Rudy C.

Avid Golfer & Father of Three

“JP's program works. Speed, strength and flexibility have increased, and I have better feel for my body in space.

I'm a "do-it-yourself" type guy normally, but I can confidently say I would not have hit these speeds trying this on my own through web/YouTube research. I highly recommend you try his program no matter what level you're at, you won't be disappointed!”


Playable = 105 (Average, 10 swings)

All Out Speed = 107 (Average, 10 swings)


Playable speed = 120 (Average, 10 swings)

Max One Swing = 126

Vernon G.

Play Better Golf this Season!

12 weeks to getting more mobile, stronger, and faster to perform your best on and off the course!




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